why this guy?
15+
years experience
Our studio is led by Aric Hornig, a certified exercise and fitness expert with over 15 years of curated experience. Aric brings an artful touch to the science of training by designing personalized and unique training plans that allow you to see predictable outcomes for every client. He specializes in pain-free routines intelligently developed to awaken the dormant strength within.
Certifications:
NASM CPT
RKC I & II
SFG I
Golf Fitness Specialist NASM
NASM Corrective Exercise Specialist
CSCS Functional Strength Coach
KIPS Mace Certified
why strength?
3-5%
muscle loss every 10 years after age 30
Our tailored approach to training emphasizes the significance of preserving muscle mass to ensure continued mobility and independence. We counteract the effects of aging by combating muscle loss, maintaining bone density, and revving up metabolism.
Why you?
Get ready to flex not just muscles, but your gray matter too. We educate as we train. It's not enough to simply follow instructions; we empower you with the knowledge of "why" behind every movement. This understanding seamlessly translates into your daily life, making movement purposeful and rewarding.
why now?
Our philosophy challenges the notion of growing older as a limitation. We believe in embracing the wisdom that comes with age and channeling it into physical prowess. You're not just aging; you're gaining wisdom, strength, and vitality.
The Art of training
Good programs train proper exercising – GREAT programs rebuild movement patterns for the rest of your life. Our core training regimen is centered around fundamental movement patterns:
Your tools
Unlike relying on machines, we emphasize becoming the machine – mastering control over your body's innate abilities.
Let's work together.
At Stone Strength Studio, we're not just transforming bodies; we're revolutionizing mindsets. Embrace the journey of rediscovering your strength and vitality, irrespective of age. Join us in reshaping your future with intention and resilience.
Workout on your own or become a part of our dedicated community of like-minded folks.
Go Solo
1 on 1 sessions / 1 hour long
One Class
1 hour session
$75 per session
bundle
10+ classes
$65 per session
one-time intro bundle
$350 for 6 sessions
Duos
Dual or Couples training
One Class
1 hour session
$125 per hour
bundle
10+ classes
$110 per hour
one-time intro bundle
$600 for 6 sessions
*to begin group training, you must train 1 on 1 for an introductory assessment period.
Team Up
group training up to 6 persons per group*
One class
1 hour session
$45 per session
bundle
10+ classes
$35 per session
*to begin group training, you must train 1 on 1 for an introductory assessment period.
Rent Out
venue rental / 1 hour long
for trainers, influencers & photographers
2 hr minimum
$125 per hour
What Clients are Saying.
Dr. David Nonweiler, MD
Orthopedic Surgery Specialist
Working with Aric has been an absolute game-changer! I've seen incredible progress in my strength, endurance, and overall well-being. Not only have I lost weight and gained muscle, but I've also gained self-confidence and a more positive outlook on life.
Kerry McQuarrie
Aric is hands-down the *best* trainer! He focused on correcting my form which has made a huge difference in my strength. Aric is always engaged with his clients, makes corrections, and gives feedback. Join Stone Strength and become part of our workout family. You won’t regret it!
Julie B.
Broken Arrow
Aric's expertise in kettlebells is truly remarkable, but what sets him apart is his ability to tailor workouts to accommodate my limitations. Aric’s personalized approach has enabled me to push my boundaries while ensuring my safety and progress.
Karen Campbell
I have made great progress under the direction of Aric and as a result have improved my DEXA score in all areas without medication. I highly recommend Stone Strength Studio!
Location
serving the tulsa area